Encouraging you to eat the seeds in the fruits! These days.. it’s so foreign to humans.. like an alien. Lol, SMH! 
Seeds are great sources of fiber. They also contain healthy monounsaturated fats,
polyunsaturated fats and many important vitamins, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure.
18inx30in NATURAL COIR